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4 ways preventing disease for kids

Thursday, September 12, 2013
Mom  could prevent disease by following this 4 easy tips
 
1. Improve the cleanliness of the entire family

Teach children to wash their hands with soap and water, especially after from the restroom and before eating. This also applies to Papa and Mama, yes. Wash your hands after cleaning the baby or pet feces.
 
2. When a child is sick-mostly caused by virus-told her to rest, and give plenty of fluids to help accelerate the body's natural healing process.

3. Some ointments can help relieve breathing and relieve itching in the throat. Do home treatment, such as providing hot water or steam bath of warm water to help relieve the symptoms of coughs and colds.

 

4.Many experts recommend probiotic supplements to improve digestive health and immune system. Probiotics contain live microorganisms that support flora balance, which in turn support overall body health.

In his book, Digestive Wellness for Children, Elizabeth Lipski, Ph.D., CCN wrote, in a recent study in children aged one to six years old who suffered from acute infection and get antibiotics, they were given probiotic supplements heal faster, eat better , and was gaining weight.

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