Teach children to love animals to do since he was the age of five. These the tricks are :
1. Recommend through stories
There are so many children's books that use animal characters. Most telling about the character and nature of the beast in question. That way, your child can not only recognize animals through images, but also get knowledge about the animals. He will know that dogs, cats, and rabbits are man's best friend can be maintained.
2. Give a positive example
Not enough to introduce and give knowledge. You also have to set a good example how to treat animals. For example, when the holiday, encourage children to take a walk to the park to feed the deer or pigeons.
Or if you have pets at home, with whom he co-feed, bathe, or invite your pets streets. Avoid behaviors submit maintenance pets to household assistant, as this will give the child understanding that the only viable loved animals when in immaculate condition only.
Read more ...
Sometimes when stress makes you down, focus on the most beautiful thing you've ever done for someone you love can actually lower the tension. Apparently, the thought of loving things that trigger the nervous system to relax the body and mind.
That was written by Fred Luskin, Ph.D., and Kenneth Pelletier, PhD, MD, in his recent book 'Stress Free for Good' (HarperSanFransisco). Three steps to make the mind calm them:
1. Breathing deeply
Imagine your stomach is a balloon that is being slowly filled the air, but the leak also.
2. Remember the good things
Think about the sweet demeanor of a person, such as wedding anniversary gift from my dear husband or friends offer to accompany the child.
3. Focus on the core behind all of it
Find out what makes a person's attitude is so meaningful. Does it make you feel really mean and be loved? Does it make your day ten times more excited? Feel better?
Read more ...
Mom could prevent disease by following this 4 easy tips
1. Improve the cleanliness of the entire family
Teach children to wash their hands with soap and water, especially after from the restroom and before eating. This also applies to Papa and Mama, yes. Wash your hands after cleaning the baby or pet feces.
2. When a child is sick-mostly caused by virus-told her to rest, and give plenty of fluids to help accelerate the body's natural healing process.
3. Some ointments can help relieve breathing and relieve itching in the throat. Do home treatment, such as providing hot water or steam bath of warm water to help relieve the symptoms of coughs and colds.
4.Many experts recommend probiotic supplements to improve digestive health and immune system. Probiotics contain live microorganisms that support flora balance, which in turn support overall body health.
In his book, Digestive Wellness for Children, Elizabeth Lipski, Ph.D., CCN wrote, in a recent study in children aged one to six years old who suffered from acute infection and get antibiotics, they were given probiotic supplements heal faster, eat better , and was gaining weight.
Read more ...
Approximately 90% of your hair will grow at any time, while the remaining 10% will enter the resting phase. Every 2-3 months, the resting hair will fall out and new hair replaced.
Well, hair loss related to pregnancy usually occurs after you give birth. During pregnancy, the amount of hair into the resting phase is increased dramatically. Do not worry, this condition will not make your hair fall out completely. In fact, 3-4 months after birth, amount of hair loss will be reduced.
Increased hormones during pregnancy make your hair fall out or delayed temporarily collapse. After delivery, the hormones return to normal levels, so that the hair will begin to fall back to the normal cycle.
Because hair does not fall out during pregnancy, no wonder your hair fall out once more after giving birth. To be sure, your hair loss is temporary. In 6-12 months, your hair will return to normal cycles.
Read more ...
Hormonal changes during pregnancy can affect the condition of your hair.
Here are three changes that can be experienced by you during pregnancy:
1. Oily hair
Pregnancy hormones cause the oil production in the scalp becomes excessive. Especially when coupled with other factors, such as stress, too often hair wash, shampoo and improper usage. Keep your food intake to minimize the production of oil in the hair.
2. More dense hair
Increased estrogen during pregnancy will extend the 'age' your hair. Hair should fall out and be replaced with a new piece, will last longer in your scalp. Meanwhile, the new hairs have started to grow.
3. More hair curly / straight.
Hormonal changes during pregnancy can also affect the disulfide bonds in hair keratin fibers. Bonding changes can cause changes in the texture of your hair, from curly to straight, or vice versa.
Read more ...
During pregnancy, the food was bland, bitter, or change it in our tongue. What causes it?
During pregnancy, the hormone also disrupt our sense of taste. This condition is called dysgeusia.
How to solve it, the consumption of food or beverages acids. For example, lemon juice,salad. Food acids stimulate taste buds and saliva production. If you are sensitive to sweet taste, add a little salt to reduce the levels of sweet foods such as jam or canned fruit. Ask your doctor whether you may replace vitamin with a chewed. Brush your teeth and tongue regularly. Just eat whatever you eat, do not worry you can not enjoy healthy food. Sense of taste will improve in the second trimester.
Read more ...
According to WHO, the need for sugar in children is not more than 10% of total energy requirements that theyneeded. Thus,
in children aged 1-3 years with an average energy requirement is only
1000 kilo calories then the sugar needs of children
aged 1 year maximum of only 25 grams in one day, or the equivalent of 5
teaspoons of sugar.
In
children aged 3-6 years with an average energy needs of 1550 kilo
calories, the sugar needs no more than 38 grams per day or 8 teaspoons
of sugar per day. If
in any food you serve have added sugar, either as a sweetener or as
flavorings, then you can think of about how the rest of the sugar demand
that could be given when he is drinking bottled drinks. This is the reason why you have to look at labels on foods or beverages.
Read more ...
Baby's body temperature rises or alamo fever and Mama was immediately panic. Actually, the fever does not always have to be reduced, because some degree of fever can be very useful in fighting infections.
Based on age and symptoms experienced by the baby, if he can still move as usual, Mama might be more calm. The following can be a guide when Mama had to take him to the doctor (based on temperature measurements via the anus) :
0-2 months: 38 ° C
3-6 months: 38.5 ° C
6 months or older: 39.5 ° C
Read more ...
